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Can Type 2 Diabetes be reversed?

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Sagar Tewatia – Mumbai Uncensored, 5th May 2022

Diabetes is one of the most common diseases among people, although it sometimes happens by our lifestyle and sometimes to our genetics; when it happens, everybody looks for a cure. Can it be reversed?

Although there is no universal solution for anything, it all depends on person to person, but we can still try to reverse it.

This article will help you understand the entire process. 

Few studies show that some people can reverse it. However, through diet modifications and weight loss, you may be capable of reaching and holding normal blood sugar levels without drugs.

Before we jump further, let’s clarify that it doesn’t mean you’re fully cured. Type 2 diabetes is a persistent disease. Even if you aren’t taking medicines and your blood sugar levels stay healthy, there’s still a chance that signs will return. But some individuals can go years without problem handling their glucose and the health troubles with diabetes.

So, let’s understand how you can reverse diabetes? 

The key appears to be weight loss. Not only can shedding kilograms help you handle your diabetes, but periodically losing enough weight could help you live diabetes-free — specifically if you’ve only had the disease for a few years and haven’t required the insulin.

Low-Calorie Diet

Few studies have looked at the consequences of a very low-calorie diet on diabetes. However, two had people follow a mainly liquid diet of 625-850 calories per day for 2-5 months, pursued by a less limited diet designed to help them keep their lost weight. Both studies encountered that almost half of the people who took part reversed their diabetes and kept their blood glucose almost expected for at least six months to a year.

Most individuals who have reversed their type 2 diabetes lost around 30 pounds or more. So it’s important to get begun a weight-loss plan as soon as possible after a person is diagnosed.

What Happens

When you encounter type 2 diabetes, cells that support your body control your blood sugar stop working, Doctors used to believe they were shut down for a good reason, but research shows that precise cells may come back. 

The probabilities of rescuing those cells are most useful early on. That indicates it may be better for doctors to help individuals lose weight after a diagnosis rather than create small lifestyle changes and handle symptoms with medicine.

Exercise

Physical activity is also a way to improve diabetes, but it may be difficult to lose sufficient weight to go into remission with workouts independently. When merged with changes to your eating, though, a workout helps. A fair, lower-calorie diet and a substantial step-up in burning calories could put you in remission.

What Doesn’t Work

When we talk about reversing diabetes, there’s no magic pill. So beware if you see a product/ supplement that claims to heal diabetes or replace your prescribed diabetes medicine. In addition, concerned authorities warn that many illegally marketed things are unproven and may be dangerous, including:

·       Dietary supplements

·       Over-the-counter drugs

·       Magical pills

·       Homeopathic remedies

·       Pharmaceutical drugs

They encountered some products proclaimed “all-natural” that had prescription drugs that weren’t documented as ingredients. Those could alter how other medications you’re taking work or cause you to take too much of a drug without realizing it.

Health

Marburg Virus kills two people, the first cases confirmed in Ghana.

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Khushi Thapa, Mumbai Uncensored, 21st July 2022:

Ghana officially confirmed two cases of the Marburg virus, a highly contagious disease comparable to Ebola, on Sunday, after two patients who subsequently died tested positive for the virus earlier this month.

On July 10, tests carried out in Ghana revealed positive results; however, the World Health Organization stated that the cases had to be confirmed by a laboratory in Senegal.

Ghana Health Service (GHS) released a statement saying that additional testing at the Institute Pasteur in Dakar, Senegal, “has validated the results.”

Despite the fact that none of the contacts has yet shown any symptoms, GHS is taking steps to lessen the chance of the virus spreading, including isolating all of them.

The Marburg virus has just recently spread to West Africa twice. Guinea reported the region’s first incidence of the virus last year, but no other cases have been found.\

“(Ghanaian) health authorities have responded swiftly, getting a head start preparing for a possible outbreak. This is good because, without immediate and decisive action, Marburg can easily get out of hand,” said Matshidiso Moeti, WHO Regional Director for Africa.

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Wimbledon 2022 Women Singles Final Highlights: Elena Rybakina defeats Ons Jabeur 3-6, 6-2, 6-2, clinches Maiden Wimbledon Title

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Shobit Chandola, Mumbai Uncensored, 16th July 202:

On 9th July, 2022 the Wimbledon got its winner in the Women’s Singles with none other than Russian born Kazak, Elena Rybakina who defeated the Tunisia’s Ons Jabeur with 3-6, 6-2, 6-2. Wimbledon this year, for the first time in a while, witnessed 2 finalists seeking their maiden title. What could be termed as unpredictability is that the fan’s favourite contenders were all eliminated before. While the Record 7 Wimbledon title winner Serena Williams was shocked by H. Tan in  the 1st Round, it was Paula Badosa underperforming in the Round of 16 and  the astonishing defeat of the Former Wimbledon Champion Simona Halep in the Semifinal.That too came from the end of Elena Rybakina who vanquished Simona in straight sets 6-3, 6-3.

As could be seen in the epic thriller, the first set was won by Ons Jabeur whose drop shots and forehand made Rybakina go for many unforced errors. But post conceding the 1st set, Rybakina changed the gear for all the trailing in 1st set and ensured enough aces and volley to make it 6-2 in the 2nd set for 1-1 tie. For the 3rd set, Elena led with 2-0 but got holded by Jabeur to make it 3-2 but outshined Jabeur with a 5-2, finally breaking the latter’s serve in the decider.

Not to forget the incredible journey of Ons Jabeur so far. It was the World No 2 Ons Jabeur who became the first Arab and african women to become the Wimbledon finalist but wasn’t at her best to defeat the 17th seed Elena Rybakina who switched her nationality to Kazakhstan in 2018 (owing to the lack of funding and infrastructure for her game) before representing Russia. Just like Elena who wrote the history as the first kazakh to be claimed as winner in the Wimbledon, it could have been the same to Ons too being the first Arab and African women.Though the losing cause made the Ons emotional, it was her grit, determination and the post match interview which reflected her strong character.

In the Post Match Interview, the Introvert Champion Elena had her say on the Wimbledon title. She stated “I was super nervous before the match, during the match and I’m happy it’s finished, to be honest. Really I have never felt something like this. I want to thank the crowd for the support, it was unbelievable these two weeks,” the 23-year-old said. But also I want to congratulate Ons for a great match and everything you have achieved. I think you are an inspiration for everybody. You have an amazing game. We don’t have someone like this on tour and it is a joy to play against you. I ran so much, I don’t think I need to do fitness anymore”. With this title, Elena became the youngest player to lift the Venus Rosewater Dish since 2011.

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Health

India’s first Monkeypox case identified in Kerala

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Khushi Thapa, Mumbai Uncensored, 15th July 2022:

India’s first monkeypox case was confirmed in the Kollam District of Kerala on Thursday.  A 35-year-old man who came from UAE was diagnosed with the disease and has been currently admitted to the Thiruvananthapuram medical college.

After developing fever and other symptoms, he first obtained medical advice from a private hospital in Kollam. He himself informed that one of his close friends in the UAE had been diagnosed with monkeypox.

The Centre assigned a high-level multidisciplinary team to Kerala on Thursday to work with state authorities to undertake public health measures following the discovery of the country’s first verified case of monkeypox in the Kollam district.

Monkeypox cases have been found in numerous locations across more than 50 nations since January of this year. According to the Minister, samples were examined at the National Institute of Virology in Pune, where the results of the testing confirmed the case in India.

According to Kerala Health Minister Veena George, the infected person is believed to have come in contact with another confirmed case in the emirates. “The confirmed case, a native of Kollam, has been isolated after he developed symptoms of the disease. He has been admitted to an isolated facility at the Government Medical College in Thiruvananthapuram. Eleven persons, who have been in touch with the infected person on his return from the UAE on July 12, have been identified as contacts and are under observation,” George said.

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